spinach pie

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Steve Calvin - 08 Jul 2007 19:57 GMT

2 yellow onion diced
saute in skillet w/s&p just till translucent
minced garlic to taste

4 eggs into bowl and whisk
add 3 packages of drained frozen spinach
add 1/4 pound of cheese plus 1/4 cup of parm
1/4 cup of bread crumb
add garlic and onion and fold gently

into a 9" spring form pan and press gently

cut philo into strips and into a bowl, cover with 1/4 cup
of olive oil and top

375dF oven for about 1 and 1/4 hr.

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Steve

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Hustlin' Hank - 08 Jul 2007 20:42 GMT

> 2 yellow onion diced
> saute in skillet w/s&p just till translucent
[quoted text clipped - 15 lines]
> --
> Steve

A similar recipe is in the South Beach Diet book. It's not bad, but my
wife replaced the spinach with broccoli. I think your recipe is a form
of Quiche <sp>.

Hank <~~~~lost 15 lbs in 2 weeks on South Beach.

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Steve Calvin - 08 Jul 2007 20:49 GMT

>> 2 yellow onion diced
>> saute in skillet w/s&p just till translucent
[quoted text clipped - 21 lines]
>
> Hank <~~~~lost 15 lbs in 2 weeks on South Beach.

Sorry, posting it was actually a mistake.

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Steve

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John Andrews - 09 Jul 2007 02:16 GMT

>>> 2 yellow onion diced
>>> saute in skillet w/s&p just till translucent
[quoted text clipped - 20 lines]
>>
> Sorry, posting it was actually a mistake.

Hey, now is the time to make it with zucchini instead of
spinach. Sounds good.

John Andrews, Knoxville, Tennessee
(With a currently infinite quantity of zucchini!)

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JerryD(upstateNY) - 09 Jul 2007 02:40 GMT

John Andrews, Knoxville, Tennessee (With a currently infinite quantity of
zucchini!)

I love zucchini sandwiches !!!
Peel it, then slice it about ¼" thick and fry it in oil until brown on both
sides.
Put it between 2 slices of bread, salt to taste and you have a delicious
sandwich.

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JerryD(upstateNY)

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NotMe - 10 Jul 2007 03:29 GMT

| John Andrews, Knoxville, Tennessee (With a currently infinite quantity of
| zucchini!)
[quoted text clipped - 4 lines]
| Put it between 2 slices of bread, salt to taste and you have a delicious
| sandwich.

Slice, add olive oil and grill it does the same but with a nuttier favor.

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